CHICAGO PERSONAL
TRAINER
MIKE MUZIK
Let me redefine your body and help you reach your personal training
goals in health and fitness,weight training, body sculpting,
weight loss and control, Sports and strength
Training conditioning and bodybuilding.
The ART of WEIGHT TRAINING
will make your personal training
experience rewarding and enjoyable.
I have 20 years of personal training experience and hold 2 ISSA (International
Sports Sciences Association) certifications as a Personal Trainer and Sports Training and Conditioning Specialist.
Having owned my own personal training/sports training center here in Chicago for 11 years,
I specialize in strength
training, developing muscle mass for all ages, weight loss and control, injury prevention and Sports training and
conditioning for all athletes of all levels.
(2008-2009 ice Hockey conditioning program coming soon)
I also
have experience in training post-rehab patients.
I am highly motivated and passionate in helping people achieve
their personal fitness goals.
References available upon request.
Our services include:
- One on one personal
instruction.
- Group
training/instruction of 2 or more.
- Fitness, sports training & nutrition programs.
- On-line training & nutrition assistance.
- Dependable & reliable
